Do you want real results?

Are you ready for the body of your dreams?

My name is James Bynum and I am the President and Head Trainer for BFC Fitness. When it comes to your fitness, to me ... it's personal.

BFC stands for Bodies for Christ. The mission of BFC Fitness is to make weight loss attainable for everyone. Overweight and obesity have reached epidemic proportions. Our lifestyles are more hectic and less active. We eat more and do less.

Some of you may get to a point where you know something needs to be done but you don't know where to start. We can help. I will sit down with you and find out what your goals are and help you put together a package that will take you directly to those goals.
 

I can offer you the tools that you need to reach your fitness goals and achieve the body of your dreams. I have been certified by the National Academy of Sports Medicine as a personal trainer since 2005. I am also certified in Spinning by Mad dog Athletics, BodyPump by Les Mills and Turbo Kickboxing by Powder Blue Productions.

Online training for those of you who know your way around the gym and just need a workout that is fresh and new >> more info

Home Workouts such as P90X, Slim in 6 and Brazilian Butt Lift for those of you who can't get to a gym or want to do it at home. >> more info

We can meet at Woodridge Baptist Church in Kingwood for morning boot camp and at the Kingwood Country Club for personal training. If we decide that you are a good fit for our programs, then we will schedule your workouts to meet your needs. Give us a call at (832) 453-1562 to get your questions answered and to set an appointment for a free consultation.

If you live in or near the City of Sugarland or surrounding areas, we can offer you a highly professional and effective one-to-one personal training service with a certified SCP Fitness Trainer. Please contact one of our trainers if you have any questions at Getinshape@scpfitness.com.

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