BFC Fitness
7 N. Main St.
Kingwood, TX 77339
281-540-9449
Pssst, have you heard? James has written a book.
You can find it on Amazon.com for $7.99. It's called Bye Bye Baby Fat and gives you the 9 Secrets to getting the weight off and keeping it off and getting a Hot Mama Body. Get your copy today!
BFC Fitness offers some unique programs and tools that allow you the edge your looking for in your personal fitness routine including:
Vitabot Online
Nutrition Program
Pump One IPod
Training Tools
Combine the best expert fitness guidance with the portability of your Ipod or Nano! You can see what exercises to perform and in what order...all while listening to your own music! Click on the player below or here for more information.
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Are You Tired of Not Getting the Fitness
and Weight Loss Results You Desire??
Hi Friend,
 My name is James Bynum and I want to help you get the weight loss results you are looking for and the body you have always dreamed of.
So many people fail to achieve their goals simply because they are misled by so many fitness and weight loss lies. The good news is that you can change your body and your life with the help of the right personal trainer. We will walk with you step by step and show you the most effective ways to get results in a healthy and fast manner!
Whether fitness is something relatively new to you or you already spend hours in the gym each week, you will greatly benefit from our indoor and outdoor fitness camps in Kingwood and online nutrition. I am positive that our program will fit your budget and schedule and get the results you deserve!
Do you want results like these?
 
 
If you are ready to work, we are ready to help you lose the weight and get the body of your dreams. Call or come by today.
Yours in Fitness,
James >> Click to see what other people are saying about BFC Fitness !
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 Are you ready for bikini season? How about putting a newly fit body into your new bikini this year? Our Sexy Texan Boot Camp is the easiest and fastest way to get in shape (and make not only your bikini but ALL your clothes fit better!) At only $10 per session, it's the best deal anywhere in the area for a great work out! 3 convenient times to fit any schedule and both indoor and outdoor camps are available.
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 The wedding season is here and our Bride to Be Boot Camp is a perfect way to get in shape for your big day!
We also offer group sessions (for your bridesmaids and/or wedding party...havefun and bond together while getting fit!)
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BFC Fitness offers targeted fitness programs including:
- Private Personal Training
- Fitness Boot Camps
- Buff Bride Boot Camps
- Pre- and Post-Natal Personal Training
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Sport-specific Programs for:
- Golf
- Football
- Basketball
- Tennis
- and many more!
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At BFC Fitness, we believe in bringing health and fitness to everyone. We are committed to helping you achieve the highest level of fitness possible through quality, personalized, science-based exercise programs as well as nutrition services and supplement recommendations that are goal-specific and designed to maximize your efforts.
Our clients include people from all walks of life, ages, and fitness levels and from many towns in the Houston area: Kingwood, Atascocita, Humble, Porter and Huffman to name just a few. We have programs that range from sports-specific to post-rehab and everything in between. Give us a call today at 281-540-9449 to schedule a visit to our studio or observe one of our fitness boot camps!
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